Fire it up to cool it down. First, heat up your body with a fast paced, strength building Yang practice with Elaine Liu. Then cool it down with deep, releasing Yin stretches with Laura Della Guardia. Expect tons of hands on adjustments from this tag-team duo and kickstart your practice in 2020!

-$35

-advance registration necessary at link below or in studio at any Moxie Yoga

https://www.moxie.yoga/workshops/