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This 2 hour workshop is designed to help 22wk+ Mamas and their birth partners learn to use the tools of yoga and massage in pregnancy and birth. The pregnant birth parent can greatly benefit from having a birth partner teammate who knows how to help them with the aches and pains of pregnancy, the challenge and focus needed for labour/childbirth, and the emotional and physical support postpartum. You'll each learn and practice breathing techniques, couples yoga postures, and massage, all with the aim to ease and relax into the birth process, from pregnancy to baby's arrival. No prior yoga experience necessary. This workshop is more about connecting to your partner and your baby, and all three (or four?) of you learning to physically and mentally navigate pregnancy, labour ,and birth together than it is about simply doing yoga.

All props provided. Please bring water and any snacks you need, and wear comfortable, loose clothing. Optionally, you can bring something to take notes with, but I’ll send you a recap document after the workshop regardless.

£50 per set of partners. Workshop limited to 8 partners. I host this workshop every 2 months or so and it tends to fill up early. No refunds. Should you need to cancel, you can do so with 48 hours notice before the scheduled event. You will receive credit on your account to put towards perinatal classes or workshops, use within 6 months.

BOOK HERE

Join me for pastries and coffee to exchange clothes and meet other families.

BOOK HERE

- Gently used clothing for children aged 0-3

- All excess will be donated to Little Village - Camden

- Coffee and pastries with access to Devonshire's Adventure Playground for toddlers/older kids- children of all ages must be supervised at all times

Timings:

10-doors open

10:30- All clothing must arrive

10:30: - 30 minute Baby Yoga session, limited spaces available: first come first serve

10:45 - Clothing exchange commences

11:30 - optional tour of the Devonshire House School Nursery and playground

Rules of the clothing exchange:

- Only pieces for 0-3 year olds in good to excellent condition

- washed, clean, no tears, rips, or big stains

- maximum 10 pieces per family: only take as much as you bring

- All clothes must be placed on the age appropriate tables by 10:30

- 10:45 - 11:30 - hunt for’new’ pieces in your child's wardrobe

- we cannot guarantee there will be the sizes and items you need, please be kind and remember that ultimately this is an opportunity to socialize with other families and maybe take home some clothing if you find any.

- all items you bring to the clothing exchange are either taken by someone or ultimately donated by us to Little Village Camden

- If you would like to bring/donate a large amount of clothing, this is fine, but you are still limited to taking away 10 pieces.

- if you are unable to attend but would like to donate to the exchange and/or to Little Village, please get in touch with laura@yogilaura.com

BOOK HERE

BOOK HERE

This 2 hour workshop is designed to help 22wk+ Mamas and their birth partners learn to use the tools of yoga and massage in pregnancy and birth. The pregnant birth parent can greatly benefit from having a birth partner teammate who knows how to help them with the aches and pains of pregnancy, the challenge and focus needed for labour/childbirth, and the emotional and physical support postpartum. You'll each learn and practice breathing techniques, couples yoga postures, and massage, all with the aim to ease and relax into the birth process, from pregnancy to baby's arrival. No prior yoga experience necessary. This workshop is more about connecting to your partner and your baby, and all three (or four?) of you learning to physically and mentally navigate pregnancy, labour ,and birth together than it is about simply doing yoga.

All props provided. Please bring water and any snacks you need, and wear comfortable, loose clothing. Optionally, you can bring something to take notes with, but I’ll send you a recap document after the workshop regardless.

£50 per set of partners. Workshop limited to 8 partners. I host this workshop every 2 months or so and it tends to fill up early. No refunds. Should you need to cancel, you can do so with 48 hours notice before the scheduled event. You will receive credit on your account to put towards perinatal classes or workshops, use within 6 months.

BOOK HERE

BOOK HERE

This 2 hour workshop is designed to help 22wk+ Mamas and their birth partners learn to use the tools of yoga and massage in pregnancy and birth. The pregnant birth parent can greatly benefit from having a birth partner teammate who knows how to help them with the aches and pains of pregnancy, the challenge and focus needed for labour/childbirth, and the emotional and physical support postpartum. You'll each learn and practice breathing techniques, couples yoga postures, and massage, all with the aim to ease and relax into the birth process, from pregnancy to baby's arrival. No prior yoga experience necessary. This workshop is more about connecting to your partner and your baby, and all three (or four?) of you learning to physically and mentally navigate pregnancy, labour ,and birth together than it is about simply doing yoga.

All props provided. Please bring water and any snacks you need, and wear comfortable, loose clothing. Optionally, you can bring something to take notes with, but I’ll send you a recap document after the workshop regardless.

£50 per set of partners. Workshop limited to 8 partners. I host this workshop every 2 months or so and it tends to fill up early. No refunds. Should you need to cancel, you can do so with 48 hours notice before the scheduled event. You will receive credit on your account to put towards perinatal classes or workshops, use within 6 months.

BOOK HERE

BOOK HERE

This 2 hour workshop is designed to help 22wk+ Mamas and their birth partners learn to use the tools of yoga and massage in pregnancy and birth. The pregnant birth parent can greatly benefit from having a birth partner teammate who knows how to help them with the aches and pains of pregnancy, the challenge and focus needed for labour/childbirth, and the emotional and physical support postpartum. You'll each learn and practice breathing techniques, couples yoga postures, and massage, all with the aim to ease and relax into the birth process, from pregnancy to baby's arrival. No prior yoga experience necessary. This workshop is more about connecting to your partner and your baby, and all three (or four?) of you learning to physically and mentally navigate pregnancy, labour ,and birth together than it is about simply doing yoga.

All props provided. Please bring water and any snacks you need, and wear comfortable, loose clothing. Optionally, you can bring something to take notes with, but I’ll send you a recap document after the workshop regardless.

£45 per set of partners. Workshop limited to 8 partners. I host this workshop every 2 months or so and it tends to fill up early. No refunds. Should you need to cancel, you can do so with 48 hours notice before the scheduled event. You will receive credit on your account to put towards perinatal classes or workshops, use within 6 months.

BOOK HERE