Private Perinatal Yoga

Whether you are pregnant or recovering from childbirth, an experienced yoga practitioner or total novice, I offer private one to one and small group classes for every stage of motherhood. As a Mum, I know how much change happens from pregnancy and beyond, and I am passionate about helping others navigate these physical changes with a bit more ease. I am Yoga Alliance certified in Perinatal Yoga and look forward to working with you during this very special time in your life.

During the summer I can host you in my lovely back patio in Hampstead, but if the weather is not on our side, I can come to your home. I also have access to studio space we can use in Hampstead Village, Belsize Park, and West Hampstead for an added fee.

Gift cards also available, just email me at laura@yogilaura.com

MY QUALIFICATIONS

500 RYT Advanced Yoga Teacher trained at Yoga Tree San Francisco and Yoga to the People San Francisco

- specializing in Vinyasa Yoga Alignment and Perinatal Yoga

British Red Cross First Aid and CPR Certified

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private 1-1 Classes

Whether you are pregnant or a new Mum, we can work together based specifically on how your body and mind are feeling.

£85: One 60 minute 1 to 1 session in person

£70: One 60 minutes 1 to 1 session over Zoom

£230: Three 60 minute 1 to 1 sessions in person

£190: Three 60 minute 1 to 1 sessions over Zoom

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private small group classes

Do you have other Mum friends from an NCT group or elsewhere interested in practicing yoga together? Grab up to 4 friends, decide where and when we’ll meet, and I’ll take care of the rest!

£150: One 60 minute small group session in person, up to 5 Mums

£120: One 60 minute small group session over Zoom, up to 5 Mums

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